Di Parperis, Personal Trainer

Qualifications & Experience

Level 3 Personal Trainer CYQ

Kettlercise® Instructor

Level 1 Triathlon Coach (British Triathlon Federation)

Spin Bike Instructor (Discovery Learning)

PureStretch Instructor

PiYo Instructor

 

 

"Don't wish for it, work for it"

A late starter to sport, I have been a housewife and mother of 3 until the age of 44. Then I got involved in Triathlon! I lost 2.5st and saw my fitness levels go from strength to strength.

My first Ironman was 18 months later and I am now training for my 5th. over the last 7 years I have proudly qualified / represented GB in my age group for Triathlon, Duathlon and ICU road biking.

I trained to become a Personal Trainer as my passion for sport grew and I found I was influencing many around me to take up sport with the view that it really was never to late to start.

I believe anyone can benefit from being more active, at any age or from any beginning fitness level. I enjoy challenging individuals to push themselves and to enjoy exercise with or without a sport-ing goal in mind.

My 1:2:1 work is very rewarding for my clients and for myself, from small improvements to long term goals being achieved. I have a special interest in exercise for Osteoporosis.

Tel: 0780 9645322