Active Rehabilitation Classes

Class Details


Goal: To return to mobility and fitness after operation, fall or injury or to retain mobility for more senior clients.
Format: A circuits based class of exercise carried out at your own pace and to your rehabilitiation needs.
Class Instructor: Monday classes led by Amy Hammond (Exercise Referral L4 & County Coordinator), Thursday classes led by Tilly Cumming Bsc(hons), MCSP and Wednesday Class led by Jo Freeman (Exercise Referral L4)
Location: Inspire2tri's Studio Barn, Manton   Fully accessible single level studio with disabled parking option.
Availability: Monday 10am. Wednesday and Thursday mornings 11am, Thursday afternoon 14:00pm.
Cost: £4.50 per class (£3 if on a current Exercise Referral scheme).
Please contact Amy Hammond for more information about how to join our classes.


A fun, friendly “circuits format” class for all ages and abilities in a stunning private studio overlooking rural Rutland countryside, focused on rehabilitation from health conditions including joint mobility, Osteoporosis, Osteoarthritis, Rheumatoid Arthritis, hip and knee replacements and for clients with injury or illness related mobility challenges.

WINNER of the Sports Project of the Year (Inspire2tri Rehab Class)  in the Active Rutland Community Sports Awards, 2014.
NOMINATED for the Rehabilitation & Activity class in the Leicester-Shire and Rutland 2015 'Feel Alive from 65' Celebration Event.
Inspire2tri Active for Life Sponsors, 2015 and Co-sponsors of the Active for Life Award 2016.
Click here to see a testimonial of these classes