PureStretch®

Class Details

Goal: PureStretch® classes involve stretch routines, core strengthening and relaxation techniques incorporating aspects of Yoga and Pilates. Classes are designed to be lighthearted, stimulation and interactive and are choreographed to enable all levels of fitness to attend and enjoy. Whether you're aiming to stretch to improve at your sport or to get functional gains for life activities this class is for EVERYONE!

Format: An invigorating, safe and easy-to-follow group exercise class for men and women that can be tailored to all levels of flexibility and core strength.

Location: Inspire2tri's Studio Barn, Manton

Time: 9:30 - 10:30am Thursday mornings and 6:30 - 7:30pm Thursday evenings with Sheena. The morning class is a little lower intensity but both classes can be done to your own level so don't be shy to come along.

Cost: Pay as you go, £6 per session, Multiple class discount schemes available - click here for info. Bookings can be made via link below or for your first visit by calling Sheena on 07704 853627