Personal Training with Dawn

Programme Details

Goal: Individual tailored programme to meet your Fitness needs and goals.

Format: 30 min - 1 hour sessions, 1:2:1 or small groups.

Programme Content: Specialized tailored programmes, which may include TRX, Kettlebells, body weight, barbells, or the great outdoors to facilitate the effectiveness of training and the effort that’s put in.

Location: Inspire2tri's Studio Barn, Manton

Availability: To book a session with Dawn to and see what she can do for you contact her here.

Cost: Single session: £40 or 5 session package for £180. (Small group of 3-4 or partner discounts available).

 

 

Personal training is for absolutely anyone who has the desire to improve or change any element of their body through nutrition and exercise programs.

Whether your goals are weight loss, or to increase strength, flexibility, stability and/or cardiovascular fitness then Dawn is here to help you.

If your answer is 'yes' to to one or more of the above questions then you need a Personal trainer.