Nutrition Support for All

Smarter Fueling, Weight & Energy Management

Discounts available for Inspire2tri clients  - pick up a card when you're next in the studio!

 

 

Are you a triathlete who has their training plan sorted but you’re not sure what to do about your nutrition? If you get this sorted you will go faster for longer, recover quicker and minimise your risk of injury.

Maybe you’re doing lots of exercise but you’re frustrated that you just don’t seem to be losing any weight. You don’t want to go on another fad diet but you do want to get sustainable weight loss results!

Or have you been told by your Doctor that you are at risk of diabetes or heart disease and you’re not sure what you need to eat to lessen your risk?

If you want help with any aspect of sports nutrition, weight loss or healthy eating, then please get in touch dawn@thecompeater.com or 07590 019754