• 1: HOME
• 2: SWIM
  • 2.6: Open Water Swimming
  • 2.7: Endless Pool Swimming
  • 2.8: Swim Coaching Plan
• 3: BIKE
  • 3.1: Functional Bike Assessment
  • 3.2: Cycling - Big Picture
  • 3.3: Bike Testing
    • 3.3.5: 20 Minute Test
  • 3.4: In-water Cycling
• 4: RUN
  • 4.1: Personal Analysis
  • 4.2: Personal Analysis (+pool)
  • 4.3: Big Picture Workshop
  • 4.4: In-water Run/Walk
• 5: TRIATHLON
  • 5.1: Athlete Mentor
  • 5.2: Club Weekend
  • 5.3: Triathlon Workshop
  • 5.5: In-Water Triathlon
• 6: THERAPY
• 7: CLASSES
  • 7.1: Sports & Fitness Conditioning
  • 7.2: Coached Turbo Classes
  • 7.3: Crazy, fun, effective Circuits
  • 7.4: Kettlebells
  • 7.5: Purestretch
• 8: PERSONAL TRAINING
• 9: ABOUT US
  • 9.1: Find us
  • 9.2: Contact us
  • 9.3: Meet the Team
  • 9.4: Awards & Recognition
  • 9.5: Our History
  • 9.11: COVID info
  • 9.12: Weather
• 10: BOOKING