Amy Hammond, Exercise Referral Coordinator

Qualifications & Experience

Bsc (hons) Physical Activity Health and Exercise Science

Level 4 Cardiac Rehab

Level 4 Falls Prevention

Level 4 Obesity and Diabetes

Level 3 Personal Trainer

Level 3 Exercise Referral

Level 3 Pre and Post Natal

Level 2 Gym Instructor




"Fun, friendly classes for fitness in a non-competitive environment"

I have been part of the fitness industry for 6 years. I completed a degree in Physical Activity, Health and Exercise Science where it was clear that working in exercise referral / rehab was the area of fitness in which I would like to specialise.

Since completing university, I have become a fitness instructor and worked my way to become the exercise referral coordinator for Rutland. Since thenI have completed level 4 specialist courses in Obesity and Diabetes, Falls Prevention and Cardiac Rehab.

Fitness has always been part of my life through playing football until recently and something i have always felt very passionate about. My real passion is to be able to get everyone and anyone to be able to acheive their fitness goals no matter where their fitness journey begin.