Active Rehab

Class Information

WHEN
 
Classes currently delivered via ZOOM, Tuesday, Wednesday, Thursday and Friday, 11:00 - 12:00 (Please join 5-10 mins early)
New class days and times to be organised once we are able to return to the Rainbow Trail outdoor exercise area.

WHERE
 
The Studio Barn & Rainbow Trail, Manton
 
 
COST
 
£4 ZOOM classes, £5 Rainbow Trail classes. Payment by contactless card or Bank Transfer.
 
OTHER INFORMATION
 
COVID safety measures and checks will apply for on-site classes. We are equipped with state of the Art UVC Air Sanitising Units to create a safe indoor environment in which to exercise when restrictions and safety allows and will continue to socially distance in all of our outdoor areas.

 

OUR MISSION is to provide a welcoming, safe and professional environment to develop confidence in movement, enable friendships and improve fitness in older and disability clients.
 
A fun, friendly “circuits format” class to rehabilitate or to stay mobile and active in a fun, non-threatening and professionally supportive environment. You can work to your own intensity and we are able to support rehabilitation from various conditions including Cardiac & Cancer.
 
Classes are currently delivered via ZOOM but we hope to return to the Rainbow Trail outdoor exercise facility in early May and then to our indoor studio in mid to late Autumn.
 
Clients may self refer or ask their GP for referral via the County Exercise Referral Scheme.Please contact Jo Roberts for more information or an informal chat.