Social Exercise

Class Details

Goal: To provide a supportive enviroment to stay gently mobile, meet friends and chat over a cup of tea of coffee.

Format: 20 minutes of chair based exercises followed by tea, coffee and time to chat.
 
Class Instructor: Jo Roberts and Dawn Revens (Exercise Referral L4)
 
Location: Inspire2tri's Studio Barn, Manton   Fully accessible single level studio with disabled parking option.
 
Time: Tuesday 12:15 - 13:00 (coming soon, please contact Jo for information)

Cost: £4.50 per class (£3 if on a current Exercise Referral scheme).
 
 

 

An entry level exercise class with the emphasis on enjoying social time. 20 minutes of gentle exericse (mainly chair based) followed by tea, cofee and time to chat.

Stay gently mobile. meet and make friends in a friendly and supportie envornment. And why not sit in our beautiful garden afterwards if the weather is kind!