Functional Bike Assessment

Session Information

WHEN
 
Please contact Clare to book an appointment.
 
WHERE
 
The Studio Barn, Manton
 
COST

£60 for 1hr 1:2:1 Analysis with video lnks. £45 for 1.5hr Pair Analyis with video linksPayment on the day by contactless card or bank transfer (details given at session)
 
OTHER INFORMATION
 
Please wear your comfortable cycle gear and bring your own bike(s). Turbo, riser and mat will be supplied. Preferably wear a contrasting colour of top for video sections.

COVID safety measures and checks will apply. We are equipped with state of the Art UVC Air Sanitising Units to create a safe indoor environment in which to exercise.

A personalised Functional Bike assessment and injury analysis with Clare (Physiotherapist & Triathlon Coach) to help you maximise your riding technique, strength, speed and endurance on your own bike or to treat and prevent minor injuries.
 
The analysis starts with a Cycling based Functional Movement Assessment to identify areas of weakness, tightness and asymmetry that may impact the way in which you cycle, your susceptibility to injury, and the power and efficiency that you can gain on the bike. This is followed with a Turbo Video Assessment of your Cycling form and specifically, how this is impacted by your functional analysis with recommended improvements.