Active Rehabilitation Classes

Class Details

 

Goal: To extend fitness; return to mobility and fitness after operation, fall or injury or to retain mobility for more senior clients.
 
Format: A circuits based class of exercise carried out at your own pace and to your rehabilitiation needs.
 
Class Instructors: Jo Roberts and Dawn Revens (Exercise Referral L4). Please contact Jo for Wednesday and Friday classes and Dawn for Monday's class.
 
Location: Inspire2tri's Studio Barn, Manton   Fully accessible single level studio with disabled parking option.
 
Times: Monday 11am, Wednesday 11am & 12 noon and Friday 12:30pm
 
Cost: £4.50 per class (£3 if on a current Exercise Referral scheme).
 
 
Back to ACTIVE REHAB home

 

A fun, friendly “circuits format” class for all ages and abilities in a stunning private studio overlooking rural Rutland countryside, focused on rehabilitation from health conditions including joint mobility, Osteoporosis, Osteoarthritis, Rheumatoid Arthritis, hip and knee replacements and for clients with injury or illness related mobility challenges.

WINNER of the Sports Project of the Year (Inspire2tri Rehab Class)  in the Active Rutland Community Sports Awards, 2014.
 
NOMINATED for the Rehabilitation & Activity class in the Leicester-Shire and Rutland 2015 'Feel Alive from 65' Celebration Event.
 
Inspire2tri Active for Life Sponsors, 2015 and Co-sponsors of the Active for Life Award 2016.
 
Click here to see a testimonial of these classes