A chance to complement your existing sports or fitness training with a motivational turbo based cycling session specifically suited to autumn/winter training goals. These sessions will challenge your cardio-vascular system, your technique and your pacing skills but always with a focus on good technique. A brilliant adjunct to Zwift rides or TrainerRoad if you need some variety and motivational real-time interaction and coaching.
These sessions have been developed and refined from experience over 8 years of delivery to mixed ability groups. Each one is uniquely written as a progressive sequence over the 6 months of late Autumn, Winter and early Spring leading into the main cycling season.
If you find "turboing alone" is difficult and you want the company of others whilst working to your own goals and capabilities then this is the Programme for you!
