Metabolic Testing for Health & Fitness

Nutrition for Fitness

If you want to know more about Metabolic Testing and the full range of weight loss services on offer, contact Dawn by emailing or call on 07590 019754


Your metabolism is the set of complex biochemical processes, where the calories from the food and drink you consume are combined with oxygen to release the energy your body needs to function. This process of energy production (“metabolism”) is vital to sustain every aspect of your life, and consequently is an important component of your health. It is as unique as your fingerprint and is affected by factors such as age, body composition, hormone function, physical activity levels and diet. Understanding how your body produces and consumes energy is key to improving your to improving your overall health & wellbeing, and your weight.
Metabolic testing will give you the information you need to optimise your metabolism and lose the body fat for good……no more ‘fad’ diets required!

So, how do you find out what’s happening with YOUR metabolism?

We are very excited to be able to offer leading-edge technology previously only available in hospitals to measure your unique metabolism. Using a 5-minute breath test, we are able to accurately assess your metabolic rate and how this energy is being produced i.e. whether from fat or carbohydrate.

The service also includes dietary advice to help get your metabolism back on track.