In-water Cycling

Session Information

Availble now, contact Mary for suitable timing (daytime availability only)
The Pool Barn, Manton
£20 for 1hr 1:2:1 or £10 for a 30min session (Both shared with one other pool user).
Payment via contactless card or bank Transfer on the day.
Lycra swimming trunks/costume or tri-suit anda towel. Goggles and hat are not required as water is chest height. You can cycle in new or machine washed pool shoes and we have limited sizes to lend.

We are equipped with state of the Art UVC Air Sanitising Units to create a safe indoor environment in which to exercise.

Cycling in water is fun and can be as challenging as you want to make it!
Waist high water reduces your body weight by approximately 50%, increasing to 75% at chest height. The resultant natural buoyancy reduces impact and therefore stress on leg joints and lower back whilst the hydrostatic pressure helps to support the body to provide a safe but highly effective workout environment.
These sessions are great if you enjoy cycling but have a restriction or injury that prevents you cycling on land. They are kind to the legs and you can use them as a recovery session or a gentle way to progressively increase fitness.