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Turbo Training

The Studio Barn, Manton

Turbo Training

A 90 minute motivational turbo session with online or studio options that will challenge your cardio-vascular system, your technique and your pacing skills but always with a focus on technique. A brilliant adjunct to Zwift or TrainerRoad if you need some variety and motivational real-time interaction and coaching. 10 sessions from Dec 2024 - Feb 2025 on a Tuesday at 18:30 - 20:00 have been developed and refined over 10 years of delivery to mixed ability groups. They are uniquely written as a progressive sequence for winter training but you can jump in at any time as well!

£9 per person (class pass discount available)

Open Water Swim Season News

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Open Water Swimming is in full swing! Book from the Open Water Swimming Activity tab above for Sunday morning 8-10am, Thursday evening 6-7:30pm and ad hoc club places on a Tuesday night for competitive or sportif frontcrawl swimmers. Water is warming up fast at 18C now and the sun is shining!

Last updated 25/6

Sports & Fitness Options

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You can now book Treadmill Run/Walk, Pool Video Technique, Sports Conditioning and Kettlebells with Mary and various triathlon workshop options. All current Fitness & Sports options are on EOLA. Just have a look under the Activities tab for info and direct links to book. There are no mandatory memberships and you can buy class passes to come to a class for just £5 for the hour!

Last Updated  16/6

Summer activities for Older & Clinically Vulnerable

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The parasols are out and the bespoke Exercise Trail and Gym is in use! We have 23 weekly classes with seated/standing options in the Studio and Active options outside (weather permitting). Just go to the Activities tab and follow the link "Classes for older and clinically vulnerable clients" for more information. Please bear with us; we are receiving a HUGE amount of requests to join and cannot do "drop in visits". We will respond to you as quickly as we can, but we do have a waitlist so please be patient as it may take a couple of weeks to get you into classes.

Last updated 9/7

Photo courtesy of Amander Meade.

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