PureStretch® Sport

Class Details

Goal: PureStretch® classes involve stretch routines, core strengthening and relaxation techniques incorporating aspects of Yoga and Pilates. Classes are designed to be lighthearted, stimulation and interactive. For the athlete, this is an excellent routine to incorporate into your training plans and to give you ideas to stretch for problem areas.
 
Time: 9:30 - 10:30am Thursday mornings and 6:30 - 7:30pm Thursday evenings. Online Booking mandatory to guarantee your place as there are only 18 places available and we regularly waitlist. For your first visit you may book by calling Sheena on 07704 853627
 
Cost: Pay as you go, £6 per session, Multiple class discount schemes available - click here for info.