PureStretch® Sport

Class Details

Goal: PureStretch® classes involve stretch routines, core strengthening and relaxation techniques incorporating aspects of Yoga and Pilates. Classes are designed to be lighthearted, stimulation and interactive. For the athlete, this is an excellent routine to incorporate into your training plans and to give you ideas to stretch for problem areas.
Time: 9:30 - 10:30am Monday & Thursday mornings and 6:30 - 7:30pm Thursday evenings. Online Booking mandatory to guarantee your place as there are only 18 places available and we regularly waitlist.
Cost: Pay as you go, £7.  Multiple class discount schemes available - click here for info.