I want you to see real benefits from coming to this session and so will focus on the improvements that are specific to you. Over 900 swimmers have so far!! You will get a short list of "to do's" in the form of a voice-over video file and your swim videos on a 2GB memory stick (1 stick included with first session0 to practice on your own or in your club environment. And if I've helped you, we hope you'll want to come back and work on new improvements!
All sessions allow 15mins for pre-swim discussion, changing & showering time.You will only need costume/tri-suit, towel & goggles and a hat (latter can be lent if required). In Pair sessions, both swimmers will swim concurrently with alternate coaching and practice.
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