We want you to see real benefits from coming to this session and so will focus on the improvements that are specific to you. Over 900 swimmers have so far!! You will get a short list of "to do's" and your swim videos on a 2GB memory stick (1 stick included with first session) to practice on your own or in your club environment. And if we've helped you, we hope you'll want to come back and work on new improvements!
All sessions allow for pre-swim discussion, due diligence paperwork, changing & showering time.You will only need costume/tri-suit, towel & goggles and a hat. In Pair Sessions, both swimmers will swim concurrently with alternate coaching and practice.