"Big Picture" Technique Workshop

Workshop Information

Next workshop TBC Autumn 2022
The Studio Barn, Manton
£22 for 2hr workshop. Click here to book.
Small group of 8-10 with lots of opportunity for questions and demonstrations.Gym gear and shoes to run in. Please bring both indoor and outdoor shoes, some waterproof/warm outdoor overclothes, a drink and a towel.
 We are equipped with state of the Art UVC Air Sanitising Units to create a safe indoor environment in which to exercise.

"Everything you always wanted to know about running technique but were afraid to ask!"
Whether you're an existing runnner wanting to improve your skills, or a complete 'newbie' wondering what running is all about.
I invite you to join me (Mary) on a 2hr 'journey' through the essentials of running strength and technique relevant to ALL levels of experience. I will challenge you both mentally and physically but most of all I want you to have fun and don't worry because no-one will feel out of place whatever your standard or level of experience.

Some comments from our recent sessions:

‘Really enjoyed the session and took away quite a few postural things from it. Thanks again for fun & informative session’.

‘It was great value for money’

‘I really enjoyed today. I found it very useful and will definitely be practising lots!’

‘Many thanks. Was a great session, thoroughly enjoyed it and learned loads!’

‘I enjoyed it very much and found it very interesting although my upper legs really do feel it!!

‘Came home on a high - loved the session today’

'I had a great time, thank you so much!'