"Big Picture" Technique Workshop

Workshop Information

WHEN
 
Next workshop will be in the June/July timeframe when COVID restrictions are relaxed, or an outside workshop on the outside Rainbow Trail may be possible in the mid to late May timeframe. Check back regularly for updates.
 
WHERE
 
The Studio Barn, Manton
 
COST
 
£20 for 2hr workshop. Payment via contactless card on the day.
 
OTHER INFORMATION
 
Small group of 10-12 with lots of opportunity for questions and demonstrations.Gym gear and shoes to run in. Please bring both indoor and outdoor shoes, some waterproof/warm outdoor overclothes, a drink and a towel.
 
COVID safety measures and checks will apply. We are equipped with state of the Art UVC Air Sanitising Units to create a safe indoor environment in which to exercise.
 
 
 
 

"Everything you always wanted to know about running technique but were afraid to ask!"
 
Whether you're an existing runnner wanting to improve your skills, or a complete 'newbie' wondering what running is all about.
 
I invite you to join me (Mary) on a 2hr 'journey' through the essentials of running strength and technique relevant to ALL levels of experience. I will challenge you both mentally and physically but most of all I want you to have fun and don't worry because no-one will feel out of place whatever your standard or level of experience.

Some comments from our recent sessions:

‘Really enjoyed the session and took away quite a few postural things from it. Thanks again for fun & informative session’.

‘It was great value for money’

‘I really enjoyed today. I found it very useful and will definitely be practising lots!’

‘Many thanks. Was a great session, thoroughly enjoyed it and learned loads!’

‘I enjoyed it very much and found it very interesting although my upper legs really do feel it!!

‘Came home on a high - loved the session today’

'I had a great time, thank you so much!'