Wattbike Testing Protocols

Session Information

WHEN

Please contact Mary to book an appointment.

WHERE
 
The Studio Barn, Manton
 
COST
 
£40 for 1hr 1:2:1 Analysis. £20 for 30 min retest. Payment on the day by contactless card or bank transfer (details given at session)
3 Minute Aerobic Test
10 Minute Progress Check
Storer Ramp Test
British Cycling Ramp Test
20 Minute High % of MMP Progress Test
Pedalling Technique Tests
 
OTHER INFORMATION
 
Please wear your comfortable cycle gear and either bring your own pedals or check ahead that we have the pedals that will fit your shoes.
 
COVID safety measures and checks will apply. safe indoor environment in which to exercise.
 
 

 

 

 

To set your Heart rate and Power Training Zones, monitor changes in fitness and provide onging information about the effectivenss of your training workouts using scientific, comparable and reliable measures at times relevant to your training schedule. It is practical to "mix and match" pedalling & aerobic testing within an initial first hour - ask for details.

 

Tests in blue boxes are suitable for all cyclists and those in red boxes are suitable for more experienced cyclists. The "circular arrow" logo indicates a test that can be repeated to assess progress.

Please click on an option opposite to see more detailed test information.